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Dans cette section nous allons tenter de mieux comprendre ton profil de coureur et de définir ton objectif sur Semi-Marathon pour concevoir le plan d'entraînement qui te corresponde le mieux.

Dans ce questionnaire, tu pourras m'indiquer la date de ton objectif sur Semi-Marathon et ton plan se calera ensuite dans ton calendrier pour débuter 8 semaines avant ton échéance.

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